Pakka Celtic  Sea salt (or Celtic sea salt) is an unrefined sea salt harvested traditionally from coastal regions of Karnataka, 

Proponents of Celtic salt claim it offers several potential health benefits, mainly due to its retained trace mineral content compared to highly refined table salt.

🌊 Key Health Benefits Claimed for Celtic Salt

* Electrolyte Balance and Hydration: Celtic salt contains electrolytes like sodium, magnesium, and potassium. These are essential for maintaining proper fluid balance, nerve function, and muscle contractions. Proponents suggest that adding a small pinch to water can help replenish lost electrolytes and improve overall hydration, especially after exercise.

* Source of Trace Minerals: Being unrefined, Celtic salt retains a spectrum of trace minerals, including magnesium, calcium, and iron, which are vital for various bodily functions.

   * Magnesium is often highlighted for its role in supporting muscle health and, potentially, better sleep quality by helping to regulate the stress hormone cortisol.

* Support for Digestion: It is sometimes suggested that the trace minerals in Celtic salt may help stimulate the production of saliva and stomach acid, which are important for the initial stages of food breakdown and nutrient absorption.

* Skin Health: The minerals in Celtic salt are sometimes absorbed through the skin, making it a popular addition to bath water to help soothe skin irritations or simply soften the skin through exfoliation.

It is still primarily Sodium Chloride: Like all salts, Celtic salt is mostly sodium chloride, and the amount of trace minerals, though present, is very small compared to what you get from a balanced diet of fruits, vegetables, and other whole foods.

100 Gram Solack Pakka Celtic Sea Salt content

Key Features of Solack Pakka Celtic Sea Salt

• 100% Unrefined: No bleaching, anti-caking agents, or chemical processing—it is delivered to you exactly as nature intended.
• Confirmed Mineral-Rich: Features high concentrations of essential electrolytes like Magnesium, Calcium, and Potassium, clearly quantified below.
• Superior Flavor: The complex mineral profile provides a nuanced, subtle flavour that enhances, rather than overwhelms, your food.
• Alkaline pH: Naturally balanced to support healthy electrolyte levels and optimal body functions.